Effects of a single session of noninvasive auricular vagus nerve stimulation on sports performance in elite athletes: an open-label randomized controlled trial

 

Objectives: The purpose of this study was to investigate the efficacy of noninvasive auricular vagus nerve stimulation (AVNS) on sports performance.

Methods: The intervention group (n = 30) received a single session of AVNS, while the control group (n = 30) received a single session of sham AVNS. Pre- and post-treatment isometric quadriceps muscle strength, heart rate, lower extremity balance, and grip strength were measured.

Results: It was ascertained that the differences in heart rate (-0.73 pulse/min, p = 0.032) and modified Star Balance Test scores (anterior 2.72 cm, p = 0.000, posterolateral 3.65 cm, p = 0.000 and posteromedial 2.43 cm, p = 0.000) before and after AVNS were significant in subjects in the experimental group. The results of the one-way ANOVA analysis show that the differences obtained in all measurement parameters are not statistically significant (p > 0.05). Considering the partial eta squared (η2) obtained from the measurements, a small descriptive effect in favor of experimental group was obtained for the quadriceps strength (0.016) and anterior balance (0.054) measurements.

Conclusion: This study demonstrates that a single AVNS session compared to sham AVNS shows a modest benefit though not statistically significant improvement in athletic performance. Single-use of AVNS seems not effective in improving athletic performance.

Authors: Adem Çalι, Ali Veysel Özden, İsmail Ceylan

Keywords: Auricular vagus nerve stimulation; balance; performance; recovery; strength.

Link To The Publication

You may so like

View All
Anxiety Lives in Your Nervous Syste...

For many people, anxiety feels like a mental experience. Racing thoughts. Overthinking. Constant worry. But anxiety i...

Read More About Anxiety Lives in Your Nervous System
Stress Relief Isn’t Working? Here’s...

People often assume that stress relief should be simple. Take a break. Get more sleep. Try deep breathing. Listen to ...

Read More About Stress Relief Isn’t Working? Here’s W...
How to Relax When Your Body Feels S...

Stress is often misunderstood as something that exists only in the mind. But in reality, stress lives in the body fir...

Read More About How to Relax When Your Body Feels Stu...